Putting in a ventilation system to your home can keep indoor air from turning stale and balance humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are ordinary pollution sources in your residence. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by items in your home, such as building materials, flooring or furniture. They can also be detected in some air fresheners and scented candles. Increased VOCs can cause respiratory irritation, headaches and dizziness, among other symptoms.
Many scientific studies have discovered respiratory diseases, asthma and other health problems are due to inferior indoor air quality. Allergies can also be triggered by indoor air quality troubles.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that worsen at home and get better when you leave, you may be struggling with indoor pollution. You should also talk to your doctor if you’re worried about your health.
- Ongoing cold or flu symptoms. A sore throat or runny nose that never improves could be linked to air quality. This is especially true if you feel better when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by growing dry, itchy or watery.
- Fatigue or feeling lightheaded. Inhaling in chemical pollutants can have an influence on your energy levels.
- Constant asthma attacks. Dust, pet dander, smoke and other triggers can be spread through the air or get caught in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Excessive dust despite regular cleaning. You may need to put in a new air filter or install a filtration system from Roland J. Down Service Experts Heating & Air Conditioning.
- Humidity imbalances. Dryness can cause itchy eyes and amplify respiratory symptoms. Too much moisture can result in mold or mildew growth.
- Stale odors. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having problems balancing temperature and humidity.
- Nausea. This can be a response to the chemicals or pollutants in your home. It can also be a symptom of high carbon monoxide levels. Make sure that you have a operating carbon monoxide detector in your home.