Can you have allergies in the fall? You absolutely can! Allergens can strike at any moment. Even though spring allergies can be more common, allergies in the fall are a substantial problem for countless people. Here, Roland J. Down Service Experts will help you understand and overcome fall allergies. Sadly, the solution isn’t as easy as staying away from the pollen-filled world surrounding your home. Fall allergy season finds various ways into your home. By pinpointing what causes fall allergies, you can recognize the best ways to reduce them.
How to Learn More About Your Fall Allergy Symptoms
Identifying your fall allergy symptoms can be more difficult than it might seem. The symptoms of seasonal fall allergies are frequently discreet and mistaken for a slight cold. Coughing, sneezing and sinusitis are all symptoms that appear in both fall allergies and the common cold. A medical professional is always the most dependable source for identifying allergies. However, some common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Triggers Fall Allergies?
When researching what leads to fall allergies in your exact case, there are several likely culprits. Dust mites and allergens can accumulate in difficult-to-reach places throughout your home. Most of these sources of seasonal fall allergies can be controlled with professional air quality services including those offered by Roland J. Down Service Experts . However, the most prevalent sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other soft furniture
- Debris buildup inside your air ducts
Work-Arounds for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America says that homeowners dealing with fall allergies can enhance their air quality in three ways. First, you should limit your contact with airborne allergens within your home. This requires using a whole-house dehumidifier, ductwork cleaning and stopping your home from getting too warm. Second, you should ventilate your home, making sure that airborne debris does not build up in stagnant air. Third, you should think about installing an air cleaner to remove allergens from the air. Learn more about each of these solutions below.
Control Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home strays from the EPA’s recommended humidity levels (30%-40% humidity), it encourages ideal conditions for mold, dust mites and numerous other sources of allergic attacks. With a whole-house dehumidifier, you have accurate control over the humidity levels throughout your entire home. These state-of-the-art dehumidifiers allow you to adjust the humidity in your home within 1% of the desired levels, eliminating the conditions for unwanted mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Clean With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights purify the air in your home before it spreads through your home. As the air exits your HVAC unit and enters your ducts, it passes through a strong ultraviolet light that kills contaminants before they can multiply. This system resolves the question, “What is the best air purifier for allergies?” This system should quickly make your air significantly cleaner. UV lights have been shown to remove half of the concentrated bioaerosols within their initial 45 minutes of use.
Get Rid of Contaminants with HEPA Air Filters
When you favor a top-of-the-line air filter, you need a HEPA air filter that can capture 99.97% of the pollutants in the air. Due to their unique design, these filters pull the most frequent causes of fall allergies from their air, like ragweed, pollen and dust mites. HEPA air filters also remove contaminants including:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Numerous odors and airborne chemicals
Consistently Clean Your HVAC System’s Ducts
In the past, HVAC systems have not always done a thorough job eliminating pollutants from the air. This means that debris routinely circulates through ductwork for a very long time. Over time, large quantities of that debris will build up in your ductwork. This is why multiple people recommend Roland J. Down Service Experts and our duct cleaning services before running the heat for the first time in the fall. This can resolve one of the most substantial sources of airborne contaminants in your home.
The 10 Cities in the United States With the Most Difficult Fall Allergy Seasons
In many cases, your location has a major impact on the intensity of your fall allergy symptoms. Fall allergies are identified to be more serious in some areas of the country versus others. As an example, ragweed (one of the most extensive sources of allergy-inducing pollen) is more common in the country’s eastern region as well as in the Midwest. That said, allergies can remain a considerable problem regardless of where you live. Here are the 10 most challenging cities for those with seasonal allergies.
Getting Assistance From Roland J. Down Service Experts
As you have now seen, the most comprehensive solution for dust mites and fall allergies entails an all-out assault on the pollutants and contaminants in the air throughout your home. Your home will need a specialized approach structured for that home’s individual makeup and layout. With air quality specialists throughout the United States, Roland J. Down Service Experts can help out in almost every part of the country. If you'd like one of our indoor air quality pros to help make your air as allergen-free as possible, call or fill out a contact form today.